Flashcard: Fundamentals of Human Anatomy and Movement — 12 carte

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1Domanda

Anatomical position — definition?

Risposta

Standard stance facing forward with arms at sides.

2Domanda

Superior — direction?

Risposta

Toward the head or upper body.

3Domanda

Frontal plane — division?

Risposta

Divides body into front and back.

4Domanda

Sagittal plane — division?

Risposta

Divides body into left and right.

5Domanda

Flexion — movement?

Risposta

Decreases the angle between bones.

6Domanda

Elbow extension — action?

Risposta

Straightens the elbow joint.

7Domanda

Basketball jump shot — main plane?

Risposta

Sagittal plane.

8Domanda

Knee extension — during jump?

Risposta

Decreases knee bend to propel upward.

9Domanda

Cartwheel — plane and axis?

Risposta

Frontal plane and anteroposterior axis.

10Domanda

Dorsiflexion — toes?

Risposta

Lift toes upward.

11Domanda

Adduction — movement?

Risposta

Toward the midline of the body.

12Domanda

Transverse axis — supports?

Risposta

Rotation and horizontal movements.

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1. Which description best matches the anatomical position used as the standard reference for body directions and movements?

2. Why is the anatomical position important when describing planes, axes, and directional terms?

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