Flashcards: Foundations of Positive Psychology and Well-Being — 9 cards

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1Question

Positive psychology roots

Answer

Ancient Greece emphasizing virtue and happiness

2Question

Positive psychology roots

Answer

Based on Ancient Greek virtues and morals.

3Question

Flow state features

Answer

Intense focus, self-loss, challenge-skill balance

4Question

Flow state — features?

Answer

Intense focus, losing self-awareness, time distortion.

5Question

Free Will Assumption — concept?

Answer

Belief in personal agency and choice.

6Question

Authenticity of Goodness — meaning?

Answer

Genuine, moral, and true moral qualities.

7Question

Good Life Model — components?

Answer

Engagement, pleasure, meaning.

8Question

Relationship Formation — process?

Answer

Building bonds through shared experiences.

9Question

Quality of Life Therapy — focus?

Answer

Enhancing overall well-being and happiness.

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Test your knowledge with 9 questions on Foundations of Positive Psychology and Well-Being.

1. What does the philosophical foundation of positive psychology emphasize?

2. What is the primary philosophical influence on the foundations of positive psychology according to the course outline?

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