Waist-hip ratio — normal?
Less than 1 (men), less than 0.80 (women).
Anthropometry — definition?
Measurement of body size, shape, composition.
Skinfolds — risk indicator?
Sum over 85th percentile indicates health risk.
BMI — what does it measure?
Body fat index based on weight and height.
BMI — formula?
Weight divided by height squared.
Waist circumference thresholds?
102 cm men, 88 cm women.
ICC — normal < ?
1 (men), 0.80 (women); visceral obesity ≥1/0.80.
Skinfolds — purpose?
Estimate subcutaneous fat across 6 sites.
Obesity — associated conditions?
Hypertension, diabetes, cardiovascular diseases, cancers.
Visceral fat — significance?
Stored around abdominal organs, linked to metabolic risk.
Teste seu conhecimento com 10 perguntas sobre Anthropometry and Health Assessment.
1. What is the primary purpose of using BMI in health assessments?
2. What is the formula for calculating BMI?
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