Quiz: Humanistic Approach in Psychology — 18 questions

Detailed questions and answers

1. When did the humanistic approach emerge as a response to dissatisfaction with behaviourism and psychodynamic psychology?

During the 1950s and 1960s
During the 1920s and 1930s
During the 1970s and 1980s
During the 1890s and 1900s

During the 1950s and 1960s

Explanation

The humanistic approach developed during the 1950s and 1960s in response to dissatisfaction with the dominant behaviourist and psychodynamic approaches. The 1920s and 1930s preceded the period identified for its emergence.

2. How does the humanistic approach explain human behaviour differently from a deterministic approach?

It explains behaviour through inherited biological forces
It treats behaviour as controlled by unconscious conflicts
It views people as active agents with free will
It links behaviour primarily to environmental conditioning

It views people as active agents with free will

Explanation

Humanistic psychology regards people as self-determining agents who can exercise free will. Deterministic approaches instead explain behaviour as shaped by forces outside a person’s control.

3. What do humanistic psychologists prioritise when studying behaviour?

The individual’s subjective experience
General laws shared across populations
Unconscious forces affecting personality
Observable responses to environmental stimuli

The individual’s subjective experience

Explanation

Humanistic psychologists focus on how each individual experiences and interprets life. Seeking general laws, observable conditioning, or unconscious forces reflects other psychological approaches.

4. What does Maslow’s hierarchy of needs propose about the arrangement of human needs?

Needs are arranged from social concerns at the bottom to physical concerns at the top
Needs range from basic at the bottom to higher-order at the top
Needs progress from personal growth at the bottom to survival at the top
Needs operate at one level because they have equal importance

Needs range from basic at the bottom to higher-order at the top

Explanation

Maslow’s hierarchy arranges human needs from basic needs at lower levels to higher-order needs at higher levels. It does not treat all needs as equivalent or place personal growth below survival.

5. Which sequence correctly lists Maslow’s five levels from lowest to highest?

Love and belonging, physiological, safety, esteem, self-actualisation
Safety, physiological, esteem, love and belonging, self-actualisation
Physiological, love and belonging, safety, self-actualisation, esteem
Physiological, safety, love and belonging, esteem, self-actualisation

Physiological, safety, love and belonging, esteem, self-actualisation

Explanation

The hierarchy progresses from physiological needs through safety, love and belonging, and esteem to self-actualisation. The other sequences change the order of the levels.

6. How does Maslow classify the first four levels of the hierarchy in relation to self-actualisation?

The first four are being needs, while self-actualisation is a deficiency need
The first four are social needs, while self-actualisation is a physiological need
The first four are deficiency needs, while self-actualisation is a being need
The first four are growth needs, while self-actualisation is a safety need

The first four are deficiency needs, while self-actualisation is a being need

Explanation

Maslow described the first four levels as deficiency needs and self-actualisation as a being need. The alternative classifications reverse or mislabel the categories.

7. Which situation best illustrates self-actualisation in Maslow’s theory?

A person seeks protection from an immediate physical threat
A person gains approval from friends after completing a task
A person obtains food and water after several hours without them
A person develops their abilities and feels fulfilled through personal growth

A person develops their abilities and feels fulfilled through personal growth

Explanation

Self-actualisation involves fulfilling one’s potential through growth, development, change, and becoming fulfilled. Food, protection, and social approval correspond to lower-level needs in the hierarchy.

8. What does the term self-concept refer to?

The expectations other people have about an individual
The way an individual sees themselves
The gap between current identity and future goals
The person an individual hopes to become

The way an individual sees themselves

Explanation

The self-concept is an individual’s view of themselves. The person someone hopes to become is the ideal self, while the remaining choices describe related but different ideas.

9. What is meant by the ideal self?

The way an individual currently describes themselves
The set of behaviours learned through conditioning
The person an individual wants to be
The identity assigned by a person’s social group

The person an individual wants to be

Explanation

The ideal self represents the person an individual wants to become. The current view of oneself is the self-concept, whereas social labels and learned behaviours are different concepts.

10. What occurs when a person experiences incongruence?

Their physical and safety needs become difficult to satisfy
Their self-concept and ideal self become closely aligned
Their self-concept and ideal self are not broadly equivalent
Their subjective experience becomes a general law of behaviour

Their self-concept and ideal self are not broadly equivalent

Explanation

Incongruence occurs when the self-concept and ideal self are not broadly equivalent, which can prevent self-actualisation and personal growth. Close alignment instead describes congruence rather than incongruence.

11. Which response best illustrates unconditional positive regard toward a child?

Praising the child when the child meets a parent’s expectations
Approving the child’s choices when they match family values
Withholding affection until the child improves academic performance
Accepting and loving the child regardless of the child’s behavior

Accepting and loving the child regardless of the child’s behavior

Explanation

Unconditional positive regard involves accepting and loving a person without making that acceptance depend on behavior or achievement. The other responses make approval contingent on meeting particular expectations, which reflects conditions of worth.

12. What do conditions of worth represent in a child’s relationship with parental approval?

Encouragement to trust personal judgment during difficult decisions
Freedom to reject parental expectations without affecting self-evaluation
Limits placed on love when approval depends on particular behavior or achievement
Acceptance that remains stable regardless of behavior or achievement

Limits placed on love when approval depends on particular behavior or achievement

Explanation

Conditions of worth arise when parental love or approval depends on behaving or achieving in a prescribed way. Stable acceptance regardless of conduct describes unconditional positive regard rather than conditions of worth.

13. Which pattern of functioning best characterizes a fully functioning person?

Doubting personal judgment, restricting experience, and protecting a fragile self-image
Focusing on future outcomes, controlling emotions, and following established expectations
Relying on past experiences, avoiding unfamiliar feelings, and seeking external approval
Trusting personal judgment, staying open to experience, and living in the present

Trusting personal judgment, staying open to experience, and living in the present

Explanation

A fully functioning person trusts personal judgment, remains open to experience, experiences positivity, and engages with the present. The other patterns describe restriction, avoidance, or dependence that are inconsistent with full functioning.

14. A person considers new experiences openly, trusts their own decisions, and does not remain preoccupied with past failures or future fears. Which description fits this person best?

They rely on conditions of worth to evaluate personal value
They show characteristics of a fully functioning person
They display the effects of an incongruent self-concept
They are mainly governed by unresolved psychological problems

They show characteristics of a fully functioning person

Explanation

Openness to experience, self-trust, and present-focused living are central characteristics of a fully functioning person. Incongruence and psychological problems are associated with being restricted by low self-worth rather than with this pattern of functioning.

15. What central change does person-centred therapy aim to promote?

Replacing the client’s personal judgment with the therapist’s interpretation
Reducing the gap between the client’s self-concept and ideal self
Maintaining a fixed distinction between the actual self and desired self
Increasing the client’s dependence on external standards of approval

Reducing the gap between the client’s self-concept and ideal self

Explanation

Person-centred therapy focuses on reducing incongruence between the self-concept and the ideal self. Increasing or preserving that gap would maintain the difficulty the approach is intended to address.

16. How does a person-centred therapist support a client during therapy?

By encouraging compliance with expectations, avoiding difficult feelings, and prescribing solutions
By emphasizing achievement standards, correcting self-beliefs, and controlling emotional responses
By offering unconditional positive regard, narrowing the self–ideal-self gap, and supporting daily coping
By making acceptance depend on progress, directing decisions, and analyzing past conflicts

By offering unconditional positive regard, narrowing the self–ideal-self gap, and supporting daily coping

Explanation

Person-centred therapists provide unconditional positive regard, help reduce the gap between self-concept and ideal self, and assist clients with everyday pressures. Making acceptance conditional or directing the client’s decisions conflicts with the approach’s emphasis on unconditional acceptance.

17. How does the humanistic approach primarily explain human behaviour?

As determined by rewards and punishments in the environment
As changeable and subject to personal control
As controlled by unconscious conflicts beyond awareness
As fixed by inherited characteristics and early experience

As changeable and subject to personal control

Explanation

The humanistic approach views people as capable of changing their behaviour and exercising personal control. The unconscious-conflict explanation belongs more closely to deterministic perspectives that emphasise forces outside conscious control.

18. What does humanistic psychology propose about people's motivation for personal development?

People have an innate tendency to fulfil their potential
People are shaped primarily by forces outside personal control
People seek growth mainly when external rewards are available
People develop mainly through pressure from social authorities

People have an innate tendency to fulfil their potential

Explanation

Humanistic psychologists argue that each person has an inborn tendency and desire to achieve their full potential. The other choices describe externally driven or deterministic accounts rather than the humanistic emphasis on an internal drive toward growth.

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When did the humanistic approach emerge?

In the 1950s and 1960s.

How does the humanistic approach view human behaviour?

As self-determining active agents with free will.

How do deterministic approaches explain behaviour?

As shaped by forces outside the person’s control.

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